students actively engage in self-defense Group X class

NOTICE: In an effort to keep the SFSU community safe and healthy, In person Group Exercise Classes will be suspended until further notice in response to the COVID-19 Virus. If you have additional questions please contact the Fitness and Wellness Coordinator, Brittney Holloman at Please view our social media for immediate updates.

FREE online LiveStream workouts with our instructions be found here:

FREE online workouts can be found here:


Campus Recreation is committed to offering a variety of fitness opportunities throughout the year, enabling the campus community to live healthier, balanced and active lives. We strive to create positive and supportive exercise environments that inspire positive lifestyle changes. To achieve success, we offer new and exciting Group-X classes each semester that will challenge the mind and body. We also offer personal training for more individualized fitness needs and goals. All of our trainers are certified with nationally recognized certification organizations.


Personal Training

We invite our members to give our personal training program a go! To learn more Please visit our Personal training page.


Note: Click here for upcoming Events and Announcements