Campus Recreation is committed to creating a supportive environment for life-enhancing behaviors which contribute to individual health. Each semester, the department offers Wellness workshops and events that focus on a variety of different topics. These workshops are designed to educate students and the campus community of the benefits of living a healthy and well-balanced lifestyle. Topics can include lectures, guest speakers, focus groups and fitness demonstrations. For more information about attending workshops please continue to check this web page.

For any questions please email us at crdwell@mail.sfsu.edu

Check out our offerings

Participant playing a game at game night

Game Nights

Bring your friends or make new ones as we enjoy a night of fun and exciting games like Jenga, Connect Four or even Rockband! Snacks are provided, just bring you best game face and have fun. 

Two instructors teaching a cooking class

Wellness Wednesdays

Campus Recreation is teaming up with Health Promotion and Wellness with the goal of diving into Mental Emotional Wellness. Come and learn go to improve mental wellness.


Alli Gator's Closet

Alli Gator's Closet: Inspired by Val

Alli Gator’s Closet is a free clothing program for students. The plan is to gather the clothes from the lost and found from various facilities on campus, wash them, and distribute them to students for free.

Zen Den

Zen Den provides a safe and quiet place for busy student to rest or nap. It will be equipped with sleep stations and an environment conducive to rest. Remember to bring your own blankets and pillows!

  • Date/Time: TBA
  • Location: Mashouf Wellness Center, Classroom 105

If you have any questions, please reach out to crdwell@mail.sfsu.edu.

Virtual Reality (VR) Fitness (Coming Soon) 

Combine your love for virtual reality with fitness for this new, fun and exciting type of workout.  We have a variety of games for you to choose from, guaranteed to get your heart pumping.


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