Fall 2020 Virtual Offerings

Virtual Swim Coach Part 1

Date: 10/6/20

Time: 3:30 pm to 4:30 pm 

Description: Lead by SF State Campus Recreations Water Safety Instructors. These two session focuses on likeminded swimmers wanting to find ways to keep swimming. Join our SF State community members who share similar commonalities and experiences. Part 1: where to swim, swim sets, swimming techniques


Dive In! An Aquatics Adventure

Date: 10/14/20

Time: 10:30 am to 11:30 am 

Description: Hey Gators! As we have begun the Fall Semester, take a virtual splash by diving head first into Campus Recreation aquatics. If you are missing swimming, like us, and want to meet like-minded individuals. Zoom on in to discuss trends and recommendations in the industry.


Swim conditioning

Date: 11/2/20

Time: prerecorded link

Description: The goal is to use strength and conditioning exercises to increase power, mobility, and flexibility. These workouts provide a solid starting point for doing workouts at home. Dryland workouts provide a way to complement the training done in the water.


Lifeguarding in 2020

Date: 11/09/20

Time: 1:00 pm to 2:00 pm

Description: Hey Gators! If you have ever wondered what it would take to be a lifeguard, or have ever been interested in becoming a lifeguard; Join our aquatics student leadership in a thoughtful discussion and get a heads start on learning materials that is taught in a lifeguard class. And for anyone who is currently a certified lifeguard learn how to maintain your certification in 2020.


Virtual Swim Coach Part 2

Date: 12/5/20

Time: 10:00 am to 11:00 am

Description: During COVID-19, You can still progress in swimming even without a pool! Join us to learn from Campus Recreation Water Safety Instructors on different techniques to advance your swimming stroke all from the comfort of your home. So when the pools re-open you’ll be all set and ready to jump in. Part 2: dryland workouts, breathing exercises


Online Location Instructions: Please go to Campus Recreation Member Portal and register for “Virtual Swim Coach: Part 2.” You will then receive an email with confirmation of registration, which will allow you access to the live session. We welcome persons with disabilities and will provide reasonable accommodations upon request. Please contact Ben Forchini at at least 72hrs in advance, if you need accommodations.


Campus Recreation Member Portal



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